Spanish

Pipirrana (Jaen Chopped Salad)

Name: Pipirrana (Jaen Chopped Salad)
Total time: 15 min
Yield: 4 servings
Cuisine: Spanish
Ingredients: 3 tomato; 1 green bell pepper; 1 cucumber; 2 green onion; 1 garlic clove; 3 tbsp extra virgin olive oil; 1 tbsp sherry vinegar; 1/2 tsp salt

Javier @javier_v84

Pipirrana (Jaen Chopped Salad) is Spanish home cooking, eaten at lunch and dinner. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

15 min Easy Diabetic friendly Low carb Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Ingredients

Serves

The quantities follow this count.

3 tomato
1 green bell pepper
1 cucumber
2 green onion
1 garlic clove
3 tbsp extra virgin olive oil
1 tbsp sherry vinegar
1/2 tsp salt

How to cook it

Dice the tomato, the green pepper, and the cucumber into small, even pieces.
Finely chop the green onion and the garlic and add them to the bowl.
Dress everything with the olive oil and the sherry vinegar.
Season with the salt and toss well.
Chill for a few minutes and serve cold, the way it is eaten through the Jaen summer.

Watch how to cook Pipirrana (Jaen Chopped Salad)

Someone making it start to finish, so you can see what the steps look like.

Pipirrana de Jaén: la receta de mi madre Play the video

Serve it with

A Spanish dinner is a plate rather than a single dish. These are the courses that normally sit beside Pipirrana (Jaen Chopped Salad), read from the same composition Dinejot builds a real meal from.

The dish at the centre
- Ajoblanco (Chilled Malaga Almond and Garlic Soup)
  
  20 min
Something to sip
- Ajoblanco (Chilled Malaga Almond and Garlic Soup)
  
  20 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Pipirrana (Jaen Chopped Salad) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Pipirrana (Jaen Chopped Salad)
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 130 kcal
Protein: 2 g
Carbs: 8 g
Fat: 10 g
Fiber: 2 g
Sugar: 4 g
Sodium: 300 mg
Saturated fat: 1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Pipirrana (Jaen Chopped Salad) takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. It is at its best in summer, which is when what goes into it is worth buying.