Spanish
Arroz a la Cubana (Rice with Tomato Sauce, Fried Egg, and Banana)
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Arroz a la Cubana (Rice with Tomato Sauce, Fried Egg, and Banana) is Spanish home cooking, eaten at dinner and lunch. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat 1 tablespoon of the olive oil in a saucepan and cook the garlic over low heat for 1 minute, then add the crushed tomatoes, sugar, and half the salt and simmer for 12 to 15 minutes, until thickened into a smooth sauce.
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Split the bananas lengthwise and fry them in 1 tablespoon of the olive oil over medium heat for 2 minutes per side, until golden, then set aside.
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Wipe the pan, heat the remaining olive oil, and fry the eggs to your liking, sunny side up with a crisp edge and a soft yolk.
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Warm the rice through, mounding a portion on each plate.
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Spoon the tomato sauce alongside the rice, top with a fried egg, and set a piece of fried banana on the side; a named assembly eaten across Spain, and nothing like a paella-style vegetable rice.
Watch how to cook Arroz a la Cubana (Rice with Tomato Sauce, Fried Egg, and Banana)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Spanish dinner is a plate rather than a single dish. These are the courses that normally sit beside Arroz a la Cubana (Rice with Tomato Sauce, Fried Egg, and Banana), read from the same composition Dinejot builds a real meal from.
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Something to sip
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Arroz a la Cubana (Rice with Tomato Sauce, Fried Egg, and Banana) carries eggs. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Ajoblanco (Chilled Malaga Almond and Garlic Soup) |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 550 kcal
- Protein
- 13 g
- Carbs
- 66 g
- Fat
- 26 g
- Fiber
- 3 g
- Sugar
- 12 g
- Sodium
- 560 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Arroz a la Cubana (Rice with Tomato Sauce, Fried Egg, and Banana) takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner and lunch. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.