Lunch Recipes
Lunch has to be quick or made the night before, and it still has to be worth eating at a desk or out of a tiffin box. These 510 lunch recipes are chosen with both of those in mind, and the ones that keep well are not hidden at the bottom.
510 recipes
East Indian
Aam Khatta (Odia Raw Mango Relish)
West Indian
Aamti (Goda-Masala Spiced Dal)
Contains Coconut Peanuts Sesame
Spanish
Ajoblanco (Chilled Malaga Almond and Garlic Soup)
Contains Gluten Tree nuts
In season: Summer
Northeast Indian
Akhuni Yam (Fermented Soybean with Yam and Mustard Greens)
Contains Soy
Spanish
Albondigas en Salsa (Spanish Meatballs in Tomato Sauce)
Contains Gluten Eggs Dairy
East Indian
Aloo Bhaja (Bengali Fried Potato Strips)
East Indian
Aloo Chokha (Mashed Roasted Potato)
North Indian
Aloo Gobi
In season: Winter
North Indian
Aloo Matar
In season: Winter
Northeast Indian
Aloo Pitika (Mashed Potato with Mustard Oil)
East Indian
Aloo Posto (Potato in Poppy Seed Paste)
Spanish
Alubias Blancas con Chorizo (White Beans with Chorizo)
In season: Winter
American
American Goulash
Contains Gluten Fish Dairy
North Indian
Anda Masala
Contains Eggs
South Indian
Andhra Chicken Curry (Kodi Kura)
German
Apfelmus (German Applesauce)
American
Applesauce
East Indian
Arhar Dal (Bihari-Style Toor Dal)
Spanish
Arros amb Fesols i Naps (Valencian Rice with Beans and Turnips)
Spanish
Arroz a Banda (Valencian Fish Stock Rice)
Contains Fish
Mexican
Arroz con Pollo
Spanish
Arroz con Verduras (Everyday Vegetable Rice)
Northeast Indian
Assamese Chicken Curry
Spanish
Bacalao a la Vizcaina (Salt Cod in Basque Red Pepper Sauce)
Contains Fish
Spanish
Bacalao al Pil-Pil (Basque Salt Cod in Garlic Olive Oil Sauce)
Contains Fish
German
Backfisch (Pan-Fried Breaded Plaice)
Contains Gluten Eggs Fish
American
Bagged Side Salad
Northeast Indian
Bai (Boiled Vegetable & Bean Stew)
North Indian
Baingan Bharta
East Indian
Baingan Chokha (Smoky Mashed Roasted Eggplant)
West Indian
Bajra Bhakri (Pearl Millet Flatbread)
Contains Dairy
Mediterranean
Baked Falafel Plate
Contains Sesame
American
Baked Potato
Contains Dairy
American
Baked Sweet Potato
In season: Fall, Winter
West Indian
Batata Bhaji (Dry Potato Bhaji)
Contains Peanuts
West Indian
Bateta Nu Shaak (Dry Potato Curry)
Tex Mex
Bean and Cheese Burrito
Contains Gluten Dairy
South Indian
Beans Poriyal
Contains Coconut
Mexican
Beef Picadillo
South Indian
Beetroot Poriyal
Contains Coconut
In season: Winter
East Indian
Begun Bhaja (Fried Eggplant Slices)
East Indian
Besara (Odia Vegetables in Mustard-Poppy Paste)
North Indian
Bhindi Masala
In season: Summer, Monsoon
Northeast Indian
Bhorta (Roasted Pumpkin & Brinjal Mash)
East Indian
Bhuni Khichuri (Rainy-Day Rice-Lentil One-Pot)
East Indian
Bihari Aloo Dum (No-Onion-Garlic Baby Potato Curry)
Contains Dairy
South Indian
Bisi Bele Bath (Karnataka Hot Lentil Rice)
Contains Dairy Peanuts
Tex Mex
Black Bean Quesadilla
Contains Gluten Dairy
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Let Dinejot pick, every day
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.