Spanish

Caldo Gallego (Galician Bean and Greens Broth)

Name: Caldo Gallego (Galician Bean and Greens Broth)
Total time: 1 h
Yield: 4 servings
Cuisine: Spanish
Ingredients: 3 cups cooked white beans; 2 potatoes; 4 cups chopped turnip greens; 1 oz unto; 3 oz chorizo; 1 onion; 2 garlic cloves; 1 tbsp olive oil; 6 cups water; 1 tsp salt

Carmen @carmen_sevilla

Caldo Gallego (Galician Bean and Greens Broth) is Spanish home cooking, eaten at lunch. On the plate it is the dish at the centre and the soup. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

60 min Medium High fiber Gluten free Dairy free

Watch how to cook Caldo Gallego (Galician Bean and Greens Broth)

Someone making it start to finish, so you can see what the steps look like.

Caldo Gallego - Receta de caldo gallego tradicional Play the video

Serve it with

A Spanish lunch is a plate rather than a single dish. These are the courses that normally sit beside Caldo Gallego (Galician Bean and Greens Broth), read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Acelgas Rehogadas (Sauteed Chard with Garlic and Pimenton)
  
  25 min
What it is eaten with
- Arroz Blanco (Plain White Rice)
  
  20 min
Something cool and fresh
- Boquerones en Vinagre (Vinegar-Cured Anchovies)
  
  15 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Caldo Gallego (Galician Bean and Greens Broth) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Caldo Gallego (Galician Bean and Greens Broth)
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 360 kcal
Protein: 18 g
Carbs: 36 g
Fat: 16 g
Fiber: 8 g
Sugar: 3 g
Sodium: 680 mg
Saturated fat: 5 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Caldo Gallego (Galician Bean and Greens Broth) takes about 60 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch. Nothing in the calendar rules it out, so it is a year round dish.