Indonesian
Ikan Asin Goreng (Fried Salted Fish)
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Ikan Asin Goreng (Fried Salted Fish) is Indonesian home cooking, eaten at lunch and dinner. On the plate it is the protein alongside and the condiment. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Rinse the salted fish briefly and pat it dry.
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Heat the oil in a skillet over medium-high heat until shimmering.
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Fry the fish until deep golden and crisp on both sides, about 3 minutes per side.
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Drain briefly on paper towels.
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Serve in shards alongside rice, sambal, and lalapan.
Watch how to cook Ikan Asin Goreng (Fried Salted Fish)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Indonesian dinner is a plate rather than a single dish. These are the courses that normally sit beside Ikan Asin Goreng (Fried Salted Fish), read from the same composition Dinejot builds a real meal from.
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The dish at the centre
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The cooked vegetable
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Something to sip
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Ikan Asin Goreng (Fried Salted Fish) carries fish. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | Yes | Acar Timun (Indonesian Pickled Cucumber and Carrot) |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 200 kcal
- Protein
- 25 g
- Carbs
- 0 g
- Fat
- 11 g
- Fiber
- 0 g
- Sugar
- 0 g
- Sodium
- 1710 mg
- Saturated fat
- 1 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Ikan Asin Goreng (Fried Salted Fish) takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. It is at its best in the monsoon, which is when what goes into it is worth buying.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.