Mexican
Roasted Cauliflower Tacos
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Roasted Cauliflower Tacos is Mexican home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat the oven to 425F and cut the cauliflower into small florets.
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Toss the florets with the olive oil, chili powder, cumin, smoked paprika, and salt.
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Roast until deeply browned and tender, about 25 minutes, turning once.
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Mash the avocados with the juice of one lime and half the cilantro.
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Toss the red cabbage with the juice of another lime for a quick slaw.
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Warm the corn tortillas and build tacos with avocado, cauliflower, slaw, red onion, and remaining cilantro.
Watch how to cook Roasted Cauliflower Tacos
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Mexican dinner is a plate rather than a single dish. These are the courses that normally sit beside Roasted Cauliflower Tacos, read from the same composition Dinejot builds a real meal from.
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The protein alongside
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Roasted Cauliflower Tacos carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 450 kcal
- Protein
- 11 g
- Carbs
- 59 g
- Fat
- 19 g
- Fiber
- 17 g
- Sugar
- 3 g
- Sodium
- 620 mg
- Saturated fat
- 3 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Roasted Cauliflower Tacos takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.