Indonesian
Telur Balado (Eggs in Spicy Chili Sauce)
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Telur Balado (Eggs in Spicy Chili Sauce) is Indonesian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Bring the eggs to a boil, then simmer 9 minutes, cool, peel, and set aside.
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Blend the red chilies, shallots, garlic, and tomato into a coarse paste.
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Heat 1 tbsp oil in a skillet and fry the peeled eggs until the surface blisters and browns, then set aside.
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Heat the remaining oil in the same skillet and fry the chili paste over medium heat until it darkens and the oil separates, about 8 minutes.
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Stir in the brown sugar, lime juice, and salt.
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Halve the eggs, toss them through the sambal, and serve.
Watch how to cook Telur Balado (Eggs in Spicy Chili Sauce)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Indonesian dinner is a plate rather than a single dish. These are the courses that normally sit beside Telur Balado (Eggs in Spicy Chili Sauce), read from the same composition Dinejot builds a real meal from.
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The protein alongside
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The cooked vegetable
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Something to sip
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Telur Balado (Eggs in Spicy Chili Sauce) carries eggs. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Ayam Bakar Kecap (Grilled Chicken in Sweet Soy Glaze) |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 270 kcal
- Protein
- 13 g
- Carbs
- 7 g
- Fat
- 21 g
- Fiber
- 1 g
- Sugar
- 3 g
- Sodium
- 450 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Telur Balado (Eggs in Spicy Chili Sauce) takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.