Spanish

Tostada con Tomate (Toast with Grated Tomato)

Name: Tostada con Tomate (Toast with Grated Tomato)
Total time: 5 min
Yield: 1 servings
Cuisine: Spanish
Ingredients: 2 slices rustic bread; 1 ripe tomato; 1 garlic clove; 2 tbsp extra virgin olive oil; 1 pinch salt

Carmen @carmen_sevilla

Tostada con Tomate (Toast with Grated Tomato) is Spanish home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

5 min Easy Heart healthy Diabetic friendly Low sodium Vegetarian Vegan Halal Dairy free Pescatarian

Ingredients

Serves

The quantities follow this count.

2 slices rustic bread
1 ripe tomato
1 garlic clove
2 tbsp extra virgin olive oil
1 pinch salt

How to cook it

Toast the bread slices in a toaster or under the broiler until golden and crisp.
Halve the garlic clove and rub the cut side lightly over the warm toast, if using.
Halve the tomato and grate the cut side directly onto the toast on a box grater, discarding the skin, so the pulp soaks in.
Drizzle with the olive oil and sprinkle with the salt.
Serve immediately while the toast is still warm.

Watch how to cook Tostada con Tomate (Toast with Grated Tomato)

Someone making it start to finish, so you can see what the steps look like.

PAN CON TOMATE Y AJO, un clásico en mi cocina #Desayunos1 I Comando Cocina Play the video

Serve it with

A Spanish breakfast is a plate rather than a single dish. These are the courses that normally sit beside Tostada con Tomate (Toast with Grated Tomato), read from the same composition Dinejot builds a real meal from.

Something cool and fresh
- Macedonia de Frutas con Yogur (Fruit Salad with Yogurt)
  
  10 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Tostada con Tomate (Toast with Grated Tomato) carries gluten. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Tostada con Tomate (Toast with Grated Tomato)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	Yes	Alubias Blancas con Chorizo (White Beans with Chorizo)
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 260 kcal
Protein: 5 g
Carbs: 26 g
Fat: 15 g
Fiber: 3 g
Sugar: 4 g
Sodium: 230 mg
Saturated fat: 2 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Tostada con Tomate (Toast with Grated Tomato) takes about 5 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.