Spanish

Macedonia de Frutas con Yogur (Fruit Salad with Yogurt)

Name: Macedonia de Frutas con Yogur (Fruit Salad with Yogurt)
Total time: 10 min
Yield: 3 servings
Cuisine: Spanish
Ingredients: 2 orange; 1 apple; 1 banana; 6 oz strawberries; 1 cup yogurt; 2 tbsp honey

Noelia @noelia_vigo

Macedonia de Frutas con Yogur (Fruit Salad with Yogurt) is Spanish home cooking, eaten at breakfast. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

10 min Easy Heart healthy Vegetarian Pescatarian Halal Gluten free

Ingredients

Serves

The quantities follow this count.

2 orange
1 apple
1 banana
6 oz strawberries
1 cup yogurt
2 tbsp honey

How to cook it

Peel and segment the oranges over a bowl to catch the juice.
Core and dice the apple, slice the banana and hull and quarter the strawberries, adding them all to the bowl.
Toss everything gently in the reserved orange juice.
Spoon into bowls and top each with a spoonful of the yogurt.
Drizzle with the honey and serve right away, before the fruit sits long enough to soften.

Watch how to cook Macedonia de Frutas con Yogur (Fruit Salad with Yogurt)

Someone making it start to finish, so you can see what the steps look like.

Macedonia de fruta con yogur y miel Play the video

Serve it with

A Spanish breakfast is a plate rather than a single dish. These are the courses that normally sit beside Macedonia de Frutas con Yogur (Fruit Salad with Yogurt), read from the same composition Dinejot builds a real meal from.

The dish at the centre
- Bocadillo de Atun con Tomate (Tuna and Tomato Sandwich)
  
  8 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Macedonia de Frutas con Yogur (Fruit Salad with Yogurt) carries dairy. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Macedonia de Frutas con Yogur (Fruit Salad with Yogurt)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Boquerones en Vinagre (Vinegar-Cured Anchovies)
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 170 kcal
Protein: 3 g
Carbs: 34 g
Fat: 2 g
Fiber: 4 g
Sugar: 26 g
Sodium: 30 mg
Saturated fat: 1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Macedonia de Frutas con Yogur (Fruit Salad with Yogurt) takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.