Chicken Marsala

Italian

Chicken Marsala

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Chicken Marsala is Italian home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

40 min Medium Low carb

Ingredients

Serves
4

The quantities follow this count.

How to cook it

  1. Halve the chicken breasts horizontally, pound them thin, season with salt, and dredge in flour.

  2. Heat the olive oil and 1 tbsp butter in a skillet over medium-high and brown the cutlets, about 3 minutes per side, then set aside.

  3. Add the sliced mushrooms and cook until browned and their liquid evaporates, about 6 minutes.

  4. Add the garlic for 30 seconds, then pour in the mushroom broth, grape juice, and balsamic vinegar to build an alcohol-free marsala-style sauce.

  5. Simmer until the sauce reduces and thickens slightly, about 8 minutes, then stir in the remaining butter.

  6. Return the chicken with any juices, spoon the sauce over, and finish with parsley.

Watch how to cook Chicken Marsala

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A Italian dinner is a plate rather than a single dish. These are the courses that normally sit beside Chicken Marsala, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Chicken Marsala carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Chicken Marsala
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy Yes Chicken Cacciatore
Gluten Yes Butternut Squash Risotto
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
410 kcal
Protein
46 g
Carbs
12 g
Fat
20 g
Fiber
1 g
Sugar
6 g
Sodium
520 mg
Saturated fat
8 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Chicken Marsala takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

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Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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