German
Erbsensuppe (Vegetarian Split Pea Soup)
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Erbsensuppe (Vegetarian Split Pea Soup) is German home cooking, eaten at dinner and lunch. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Melt the butter in a large pot and cook the onion, carrots, and celery root over medium heat for 6 minutes, until softened.
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Add the potato, split peas, marjoram, bay leaf, and vegetable broth, and bring to a boil.
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Lower the heat and simmer uncovered for 30 minutes, stirring occasionally, until the peas fall apart and the soup thickens.
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Remove the bay leaf and puree the soup partially with an immersion blender, leaving it creamy but still a little chunky.
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Stir in the cream, season with the salt and pepper, and ladle into bowls; this meatless version is a genuine everyday vegetarian dinner in Germany.
Watch how to cook Erbsensuppe (Vegetarian Split Pea Soup)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A German dinner is a plate rather than a single dish. These are the courses that normally sit beside Erbsensuppe (Vegetarian Split Pea Soup), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Erbsensuppe (Vegetarian Split Pea Soup) carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Backfisch (Pan-Fried Breaded Plaice) |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 350 kcal
- Protein
- 16 g
- Carbs
- 49 g
- Fat
- 10 g
- Fiber
- 17 g
- Sugar
- 4 g
- Sodium
- 1070 mg
- Saturated fat
- 6 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Erbsensuppe (Vegetarian Split Pea Soup) takes about 45 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner and lunch. It is at its best in winter, which is when what goes into it is worth buying.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.