German

Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon)

Name: Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon)
Total time: 12 min
Yield: 2 servings
Cuisine: German
Ingredients: 1 cup rolled oats; 1.5 cups milk; 1 apple, grated; 1/2 tsp ground cinnamon; 1 tbsp honey; 1 tsp butter

Steffi @steffi_leipzig

Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon) is German home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

12 min Easy High fiber Vegetarian Pescatarian Halal

Ingredients

Serves

The quantities follow this count.

1 cup rolled oats
1.5 cups milk
1 apple, grated
1/2 tsp ground cinnamon
1 tbsp honey
1 tsp butter

How to cook it

Bring the milk to a gentle simmer in a saucepan and stir in the rolled oats and grated apple.
Cook over low heat, stirring often, for 6 to 7 minutes, until thick and creamy.
Stir in the butter until melted, then spoon into bowls, drizzle with the honey, and dust with the cinnamon; the cooked-warm cousin of the plain Haferbrei, a different box entirely from a jar of overnight oats.

Watch how to cook Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon)

Someone making it start to finish, so you can see what the steps look like.

Porridge mit Apfel und Zimt Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon) carries dairy. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Backfisch (Pan-Fried Breaded Plaice)
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 340 kcal
Protein: 11 g
Carbs: 57 g
Fat: 8 g
Fiber: 6 g
Sugar: 27 g
Sodium: 80 mg
Saturated fat: 5 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Haferbrei mit Apfel und Zimt (Warm Porridge with Apple and Cinnamon) takes about 12 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.