German
Ruehrei (German Scrambled Eggs)
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Ruehrei (German Scrambled Eggs) is German home cooking, eaten at breakfast and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Crack the eggs into a bowl, add the milk, salt, and pepper, and whisk until just combined.
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Melt the butter in a nonstick skillet over medium-low heat.
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Pour in the egg mixture and let it sit undisturbed for 20 seconds.
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Push the eggs gently from the edges toward the center with a spatula as they set, continuing for 2 to 3 minutes, until softly set but still creamy.
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Remove from the heat while the eggs still look a little wet, since they keep cooking in the pan.
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Fold in the chives and serve immediately while hot.
Watch how to cook Ruehrei (German Scrambled Eggs)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A German dinner is a plate rather than a single dish. These are the courses that normally sit beside Ruehrei (German Scrambled Eggs), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Ruehrei (German Scrambled Eggs) carries dairy and eggs. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Backfisch (Pan-Fried Breaded Plaice) |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Abendbrot-Teller mit Putenschinken (Cold Evening Bread Plate with Turkey Ham) |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 270 kcal
- Protein
- 19 g
- Carbs
- 1 g
- Fat
- 21 g
- Fiber
- 0 g
- Sugar
- 1 g
- Sodium
- 790 mg
- Saturated fat
- 9 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Ruehrei (German Scrambled Eggs) takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.