Russian
Sup s Frikadelkami (Meatball Soup)
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Sup s Frikadelkami (Meatball Soup) is Russian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre and the soup. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Mix the ground beef with the rice, a grated bit of the onion, salt, and pepper, and roll into small meatballs.
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Heat the oil in a pot and saute the remaining diced onion and carrot 5 minutes.
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Add 7 cups of water and the chunked potatoes and bring to a simmer.
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Drop in the meatballs and simmer 20 minutes until they float and the potatoes are tender.
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Season with salt and pepper and serve hot scattered with dill, a gentle everyday soup.
Watch how to cook Sup s Frikadelkami (Meatball Soup)
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Serve it with
A Russian dinner is a plate rather than a single dish. These are the courses that normally sit beside Sup s Frikadelkami (Meatball Soup), read from the same composition Dinejot builds a real meal from.
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Sup s Frikadelkami (Meatball Soup) carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 560 kcal
- Protein
- 28 g
- Carbs
- 32 g
- Fat
- 36 g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 850 mg
- Saturated fat
- 13 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Sup s Frikadelkami (Meatball Soup) takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.