Vietnamese
Banh Bao (Steamed Pork and Egg Buns)
Ingredients
The quantities follow this count.
How to cook it
-
Set a steamer over boiling water and line the basket with parchment so the buns do not stick.
-
Steam the buns straight from the freezer, spaced apart so they can puff, until hot right through to the pork, egg and Chinese sausage filling, 12 to 15 minutes.
-
Let them rest 1 minute before eating so the filling is not scalding.
-
Families buy banh bao from the morning cart or keep a bag of a trusted brand in the freezer for school days; folding them from scratch is a weekend baking project. Many brands use milk in the dough and fish sauce in the filling, so read the packet.
Serve it with
A Vietnamese breakfast is a plate rather than a single dish. These are the courses that normally sit beside Banh Bao (Steamed Pork and Egg Buns), read from the same composition Dinejot builds a real meal from.
-
Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Banh Bao (Steamed Pork and Egg Buns) carries dairy, gluten, eggs, soy, and fish. It is free of the remaining 5 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Banh Mi Op La (Baguette with Fried Eggs) |
| Gluten | Yes | Banh Xeo (Vietnamese Sizzling Crepes) |
| Shellfish | No | |
| Eggs | Yes | Banh Xeo (Vietnamese Sizzling Crepes) |
| Soy | Yes | Banh Xeo (Vietnamese Sizzling Crepes) |
| Fish | Yes | Banh Mi Op La (Baguette with Fried Eggs) |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 380 kcal
- Protein
- 14 g
- Carbs
- 52 g
- Fat
- 13 g
- Fiber
- 2 g
- Sugar
- 9 g
- Sodium
- 620 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Banh Bao (Steamed Pork and Egg Buns) takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
Cooked this? Show everyone.
Comments
Sign in to leave a note for the next cook.
No comments yet. Be the first to share your thoughts.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.