Beef Enchiladas

Tex Mex

Beef Enchiladas

Print or share this recipe

Beef Enchiladas is Tex Mex home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

55 min Medium Diabetic friendly Gluten free Halal

Ingredients

Serves
6

The quantities follow this count.

How to cook it

  1. Heat the oven to 375F and spread a thin layer of enchilada sauce in a baking dish.

  2. Heat the olive oil in a skillet and brown the ground beef with the onion, garlic, cumin, chili powder, and salt, about 8 minutes.

  3. Warm the corn tortillas briefly so they roll without cracking.

  4. Fill each tortilla with beef and a little cheese, roll up, and set seam-side down in the dish.

  5. Pour the remaining sauce over the top and scatter with the rest of the cheese.

  6. Bake until bubbling and the cheese is melted, about 20 minutes, then serve with sour cream.

Watch how to cook Beef Enchiladas

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A Tex Mex dinner is a plate rather than a single dish. These are the courses that normally sit beside Beef Enchiladas, read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Beef Enchiladas carries dairy. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Beef Enchiladas
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy Yes Carne Guisada
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
550 kcal
Protein
32 g
Carbs
26 g
Fat
35 g
Fiber
3 g
Sugar
2 g
Sodium
850 mg
Saturated fat
17 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Beef Enchiladas takes about 55 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.

Cooked this? Show everyone.

Comments

Sign in to leave a note for the next cook.

No comments yet. Be the first to share your thoughts.

Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

Keep this in your kitchen

Sign in and the dishes you save are kept with your account, so tonight's recipe is already there on your phone when you are standing at the hob.

By continuing you agree to our Terms of Service and Privacy Policy.