French
Carottes Vichy (Glazed Carrots)
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Carottes Vichy (Glazed Carrots) is French home cooking, eaten at lunch and dinner. On the plate it is the cooked vegetable. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Put the carrots, butter, sugar, water, and salt in a wide skillet over medium heat.
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Bring to a simmer, cover, and cook for 10 minutes, until the carrots are almost tender.
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Uncover and continue cooking for 8 to 10 minutes more, shaking the pan occasionally, until the liquid reduces to a shiny glaze that coats the carrots.
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Scatter the parsley over the top and serve warm; carrots alone and glazed rather than braised with peas and lettuce, the named preparation every French child is fed.
Watch how to cook Carottes Vichy (Glazed Carrots)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Carottes Vichy (Glazed Carrots), read from the same composition Dinejot builds a real meal from.
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The dish at the centre
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Carottes Vichy (Glazed Carrots) carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Aubergines au Four (Roasted Aubergine with Thyme and Garlic) |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 160 kcal
- Protein
- 2 g
- Carbs
- 19 g
- Fat
- 8 g
- Fiber
- 5 g
- Sugar
- 11 g
- Sodium
- 290 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Carottes Vichy (Glazed Carrots) takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.