French

Cereales au Lait (Breakfast Cereal with Milk)

Name: Cereales au Lait (Breakfast Cereal with Milk)
Total time: 3 min
Yield: 1 servings
Cuisine: French
Ingredients: 1 cup breakfast cereal; 1 cup whole milk

Colette @colette_lyon

Cereales au Lait (Breakfast Cereal with Milk) is French home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

3 min Easy Low sodium Vegetarian Halal Pescatarian

Ingredients

Serves

The quantities follow this count.

1 cup breakfast cereal
1 cup whole milk

How to cook it

Choose a bowl and pour in the breakfast cereal.
Pour the cold milk over the cereal.
Stir gently so every piece gets coated.
Serve right away, before it turns soggy, now a fully naturalized part of French mornings, especially for kids.

Watch how to cook Cereales au Lait (Breakfast Cereal with Milk)

Someone making it start to finish, so you can see what the steps look like.

Granola, Céréales de petit déjeuner maison Play the video

Serve it with

A French breakfast is a plate rather than a single dish. These are the courses that normally sit beside Cereales au Lait (Breakfast Cereal with Milk), read from the same composition Dinejot builds a real meal from.

The sharp little thing
- Confiture de Fraises Maison (Homemade Strawberry Jam)
  
  40 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Cereales au Lait (Breakfast Cereal with Milk) carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Cereales au Lait (Breakfast Cereal with Milk)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
Gluten	Yes	Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 270 kcal
Protein: 10 g
Carbs: 37 g
Fat: 9 g
Fiber: 1 g
Sugar: 22 g
Sodium: 300 mg
Saturated fat: 5 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Cereales au Lait (Breakfast Cereal with Milk) takes about 3 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.