French
Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich)
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Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich) is French home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Melt 1 tablespoon of the butter in a skillet and cook the mushrooms over medium-high heat until they release their liquid and it evaporates, about 6 minutes, then season lightly and set aside.
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Make a quick bechamel: melt the remaining butter in a small saucepan, whisk in the flour, and cook for 1 minute, then gradually whisk in the milk and cook, stirring, until thickened, about 4 minutes; season with the salt and pepper.
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Spread a thin layer of Dijon mustard on four of the bread slices, top with the mushrooms and tomato slices, spread about half of the bechamel over them, scatter on half of the Gruyere, and top with the remaining bread slices.
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Spread the rest of the bechamel over the tops of the sandwiches and scatter the remaining Gruyere on top.
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Place the sandwiches on a baking sheet and broil for 3 to 4 minutes, until the cheese is bubbling and golden.
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Let the sandwiches cool for a minute before cutting in half; built with mushrooms and tomato in place of the ham, this is the everyday meatless croque of a French cafe counter.
Watch how to cook Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich)
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Serve it with
A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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Something cool and fresh
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich) carries dairy and gluten. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans) |
| Gluten | Yes | Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans) |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 450 kcal
- Protein
- 22 g
- Carbs
- 38 g
- Fat
- 23 g
- Fiber
- 2 g
- Sugar
- 4 g
- Sodium
- 760 mg
- Saturated fat
- 13 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Croque Vegetarien (Grilled Mushroom, Tomato and Cheese Sandwich) takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.