American

Cucumber and Tomato Salad

Name: Cucumber and Tomato Salad
Total time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cucumber, sliced; 2 tomato, cut into wedges; 1/4 red onion, thinly sliced; 3 tbsp apple cider vinegar; 2 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper

Paul @paul_northshore

Cucumber and Tomato Salad is American home cooking, eaten at lunch and dinner. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

15 min Easy Heart healthy Low carb Vegan Vegetarian Gluten free Dairy free Halal Pescatarian

Ingredients

Serves

The quantities follow this count.

2 cucumber, sliced
2 tomato, cut into wedges
1/4 red onion, thinly sliced
3 tbsp apple cider vinegar
2 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper

How to cook it

Combine the cucumber, tomato, and red onion in a bowl.
Whisk the vinegar, olive oil, salt, and pepper together and pour over the vegetables.
Toss gently to coat and let sit 10 minutes so the flavors meld.
Serve chilled or at room temperature.

Watch how to cook Cucumber and Tomato Salad

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Cucumber and Tomato Salad, read from the same composition Dinejot builds a real meal from.

The dish at the centre
- Sweet Potato and Black Bean Stew
  
  45 min
The cooked vegetable
- Buttered Corn
  
  8 min
What it is eaten with
- Baked Potato
  
  60 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Cucumber and Tomato Salad carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Cucumber and Tomato Salad
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 110 kcal
Protein: 2 g
Carbs: 10 g
Fat: 7 g
Fiber: 2 g
Sugar: 6 g
Sodium: 310 mg
Saturated fat: 1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Cucumber and Tomato Salad takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. It is at its best in summer, which is when what goes into it is worth buying.