American
Apple Cinnamon Baked Oatmeal
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Apple Cinnamon Baked Oatmeal is American home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat the oven to 375F and grease a 9-by-13-inch baking dish.
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Whisk the milk, eggs, maple syrup, melted butter, cinnamon, baking powder, and salt in a large bowl.
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Stir in the oats, diced apple, and walnuts until evenly combined.
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Pour into the dish and spread level.
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Bake until set and golden on top, about 32 minutes.
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Cool 5 minutes, then scoop into bowls and serve.
Watch how to cook Apple Cinnamon Baked Oatmeal
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Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Apple Cinnamon Baked Oatmeal carries tree nuts, dairy, and eggs. It is free of the remaining 7 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | Yes | Sweet Potato and Black Bean Stew |
| Dairy | Yes | Sweet Potato and Black Bean Stew |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Sweet Potato and Black Bean Stew |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 260 kcal
- Protein
- 8 g
- Carbs
- 34 g
- Fat
- 10 g
- Fiber
- 4 g
- Sugar
- 16 g
- Sodium
- 210 mg
- Saturated fat
- 3 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Apple Cinnamon Baked Oatmeal takes about 45 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at breakfast. It is at its best in the fall, which is when what goes into it is worth buying.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.