American

Broccoli and Raisin Salad

Name: Broccoli and Raisin Salad
Total time: 20 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 cups broccoli florets, chopped; 1/2 cup raisins; 1/4 cup red onion, minced; 1/3 cup sunflower seeds; 1/2 cup mayonnaise; 1 tbsp apple cider vinegar; 2 tbsp granulated sugar; 1/4 tsp salt; 1/4 tsp black pepper

Dee @dee_baltimore

Broccoli and Raisin Salad is American home cooking, eaten at lunch and dinner. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

20 min Easy High fiber Gluten free Halal Pescatarian

Ingredients

Serves

The quantities follow this count.

6 cups broccoli florets, chopped
1/2 cup raisins
1/4 cup red onion, minced
1/3 cup sunflower seeds
1/2 cup mayonnaise
1 tbsp apple cider vinegar
2 tbsp granulated sugar
1/4 tsp salt
1/4 tsp black pepper

How to cook it

Combine the broccoli, raisins, red onion, and sunflower seeds in a large bowl.
Whisk the mayonnaise, vinegar, sugar, salt, and pepper in a small bowl.
Pour the dressing over the broccoli mixture and toss well to coat.
Refrigerate at least 30 minutes before serving so the broccoli softens slightly.

Watch how to cook Broccoli and Raisin Salad

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Broccoli and Raisin Salad, read from the same composition Dinejot builds a real meal from.

The dish at the centre
- Sweet Potato and Black Bean Stew
  
  45 min
The cooked vegetable
- Buttered Corn
  
  8 min
What it is eaten with
- Baked Potato
  
  60 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Broccoli and Raisin Salad carries dairy and eggs. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Broccoli and Raisin Salad
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Bagged Side Salad
Gluten	No
Shellfish	No
Eggs	Yes	Bagged Side Salad
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 260 kcal
Protein: 4 g
Carbs: 21 g
Fat: 18 g
Fiber: 3 g
Sugar: 13 g
Sodium: 230 mg
Saturated fat: 3 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Broccoli and Raisin Salad takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.