Japanese

Hamu Eggu Tosuto (Ham and Egg Toast)

Name: Hamu Eggu Tosuto (Ham and Egg Toast)
Total time: 10 min
Yield: 1 servings
Cuisine: Japanese
Ingredients: 2 thick slices shokupan; 2 slices deli ham; 2 eggs; 1 tbsp butter; 1 tbsp japanese mayonnaise; 1/4 tsp black pepper

Haruka @haruka_sendai

Hamu Eggu Tosuto (Ham and Egg Toast) is Japanese home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

10 min Easy

Ingredients

Serves

The quantities follow this count.

2 thick slices shokupan
2 slices deli ham
2 eggs
1 tbsp butter
1 tbsp japanese mayonnaise
1/4 tsp black pepper

How to cook it

Toast the shokupan slices until golden.
Melt the butter in a skillet over medium heat and fry the eggs to your liking, sunny side up with a soft yolk.
Lay a slice of ham on each piece of toast and set a fried egg on top.
Add a small squeeze of the japanese mayonnaise and a crack of black pepper.
Serve right away, the standard western style plate on a Japanese breakfast table with a working parent and a school run ahead of it.

Watch how to cook Hamu Eggu Tosuto (Ham and Egg Toast)

Someone making it start to finish, so you can see what the steps look like.

ハムエッグトーストの簡単な作り方！毎日でも食べたい朝ごはんレシピ【簡単アレンジトーストレシピ】 Play the video

Serve it with

A Japanese breakfast is a plate rather than a single dish. These are the courses that normally sit beside Hamu Eggu Tosuto (Ham and Egg Toast), read from the same composition Dinejot builds a real meal from.

What it is eaten with
- Genmai Gohan (Steamed Brown Rice)
  
  45 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Hamu Eggu Tosuto (Ham and Egg Toast) carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Hamu Eggu Tosuto (Ham and Egg Toast)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Asa Sarada (Morning Cabbage and Corn Salad)
Gluten	Yes	Asa Sarada (Morning Cabbage and Corn Salad)
Shellfish	No
Eggs	Yes	Asa Sarada (Morning Cabbage and Corn Salad)
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 710 kcal
Protein: 29 g
Carbs: 58 g
Fat: 40 g
Fiber: 2 g
Sugar: 5 g
Sodium: 1030 mg
Saturated fat: 12 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Hamu Eggu Tosuto (Ham and Egg Toast) takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.