French

Haricots Verts Persillade (Green Beans with Garlic and Parsley)

Name: Haricots Verts Persillade (Green Beans with Garlic and Parsley)
Total time: 20 min
Yield: 4 servings
Cuisine: French
Ingredients: 1 lb green beans, trimmed; 2 garlic cloves; 1/4 cup fresh parsley, chopped; 2 tbsp olive oil; 1 tbsp lemon juice; 1/2 tsp salt; 1/4 tsp black pepper

Julien B. @julien_b

Haricots Verts Persillade (Green Beans with Garlic and Parsley) is French home cooking, eaten at dinner. On the plate it is the cooked vegetable. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

20 min Easy Diabetic friendly Low carb High fiber Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Ingredients

Serves

The quantities follow this count.

1 lb green beans, trimmed
2 garlic cloves
1/4 cup fresh parsley, chopped
2 tbsp olive oil
1 tbsp lemon juice
1/2 tsp salt
1/4 tsp black pepper

How to cook it

Bring a large pot of salted water to a boil and cook the green beans for 5 to 6 minutes, until tender but still bright green.
Drain the beans and, if not serving right away, plunge them into a bowl of cold water to keep their color, then drain again.
Heat the olive oil in a wide skillet and cook the minced garlic for 30 seconds, just until fragrant, taking care not to let it brown.
Add the beans to the skillet and toss for 2 minutes so they warm through and pick up the garlic.
Off the heat, stir in the chopped parsley and the lemon juice, season with the salt and pepper, and serve right away.

Watch how to cook Haricots Verts Persillade (Green Beans with Garlic and Parsley)

Someone making it start to finish, so you can see what the steps look like.

Duo Haricots Verts au Beurre Ail Persil Recette Facile et Rapide Play the video

Serve it with

A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Haricots Verts Persillade (Green Beans with Garlic and Parsley), read from the same composition Dinejot builds a real meal from.

The dish at the centre
- Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
  
  25 min
Something cool and fresh
- Betteraves Vinaigrette (Beetroot with Mustard Vinaigrette)
  
  15 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Haricots Verts Persillade (Green Beans with Garlic and Parsley) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Haricots Verts Persillade (Green Beans with Garlic and Parsley)
Allergen	In this dish
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 110 kcal
Protein: 2 g
Carbs: 9 g
Fat: 7 g
Fiber: 3 g
Sugar: 2 g
Sodium: 290 mg
Saturated fat: 1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Haricots Verts Persillade (Green Beans with Garlic and Parsley) takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.