Russian
Cabbage and Apple Salad
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Cabbage and Apple Salad is Russian home cooking, eaten at lunch and dinner. On the plate it is the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Shred the cabbage finely and grate the carrot.
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Cut the apple into thin matchsticks.
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Toss the cabbage, carrot, and apple with the oil, a squeeze of lemon juice, and salt.
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Massage briefly to soften the cabbage and serve right away.
Watch how to cook Cabbage and Apple Salad
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Russian dinner is a plate rather than a single dish. These are the courses that normally sit beside Cabbage and Apple Salad, read from the same composition Dinejot builds a real meal from.
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The dish at the centre
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Something to sip
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Cabbage and Apple Salad carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 130 kcal
- Protein
- 2 g
- Carbs
- 14 g
- Fat
- 7 g
- Fiber
- 4 g
- Sugar
- 9 g
- Sodium
- 290 mg
- Saturated fat
- 1 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Cabbage and Apple Salad takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.