German
Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew)
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Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew) is German home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Heat the olive oil in a large pot and cook the leek, carrots, and celery root over medium heat until softened, about 6 minutes.
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Add the garlic and cook for 1 minute, then stir in the rinsed lentils, diced tomatoes, bay leaf, and vegetable broth.
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Bring to a boil, then lower the heat and simmer uncovered for 30 minutes, until the lentils are tender.
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Remove the bay leaf and stir in the red wine vinegar, then season with the salt and pepper.
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Ladle into bowls and scatter the parsley over the top; a plain vegetable and lentil pot that plenty of German kitchens make with no Speck at all.
Watch how to cook Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A German dinner is a plate rather than a single dish. These are the courses that normally sit beside Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew) carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 360 kcal
- Protein
- 17 g
- Carbs
- 42 g
- Fat
- 14 g
- Fiber
- 8 g
- Sugar
- 5 g
- Sodium
- 540 mg
- Saturated fat
- 2 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Linsen-Gemuese-Eintopf (Lentil and Vegetable Stew) takes about 45 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.