Okayu (Rice Porridge)

Japanese

Okayu (Rice Porridge)

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Okayu (Rice Porridge) is Japanese home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

35 min Easy Low sodium Vegetarian Vegan Pescatarian Gluten free Dairy free

Ingredients

Serves
4

The quantities follow this count.

How to cook it

  1. Rinse the rice and combine it with 5 cups water in a pot.

  2. Bring to a boil, then lower the heat and simmer uncovered, stirring occasionally, until the grains have broken down into a thick porridge, about 30 minutes.

  3. Season with the salt.

  4. Ladle into bowls and top with an umeboshi, sliced scallions, and a little grated ginger.

Watch how to cook Okayu (Rice Porridge)

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A Japanese breakfast is a plate rather than a single dish. These are the courses that normally sit beside Okayu (Rice Porridge), read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Okayu (Rice Porridge) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Okayu (Rice Porridge)
Allergen In this dish
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
180 kcal
Protein
3 g
Carbs
40 g
Fat
1 g
Fiber
1 g
Sugar
1 g
Sodium
590 mg
Saturated fat
0 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Okayu (Rice Porridge) takes about 35 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.

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Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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