Malaysian
Sup Tulang Daging (Beef Bone Soup)
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Sup Tulang Daging (Beef Bone Soup) is Malaysian home cooking, eaten at dinner. On the plate it is the dish at the centre and the soup. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Slice the shallots and celery.
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Blanch the beef shank in boiling water 2 minutes to remove impurities, then drain and rinse.
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Combine the beef, cinnamon stick, star anise, half the shallots, and water in a large pot and bring to a boil.
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Skim off any foam, reduce to a gentle simmer, cover partially, and cook until the meat is very tender, about 90 minutes.
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Add the celery and remaining shallots and simmer 15 minutes more.
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Season with the white pepper and salt, and remove the whole spices.
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Ladle into bowls and serve hot.
Watch how to cook Sup Tulang Daging (Beef Bone Soup)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Malaysian dinner is a plate rather than a single dish. These are the courses that normally sit beside Sup Tulang Daging (Beef Bone Soup), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Sup Tulang Daging (Beef Bone Soup) carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 350 kcal
- Protein
- 30 g
- Carbs
- 4 g
- Fat
- 24 g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 440 mg
- Saturated fat
- 10 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Sup Tulang Daging (Beef Bone Soup) takes about 120 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. It is at its best in the monsoon, which is when what goes into it is worth buying.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.