American

Broccoli Cheddar Rice Casserole

Name: Broccoli Cheddar Rice Casserole
Total time: 50 min
Yield: 6 servings
Cuisine: American
Ingredients: 6 cups broccoli florets; 3 cups cooked rice; 2 cups sharp cheddar; 1.5 cups whole milk; 3 tbsp butter; 3 tbsp all-purpose flour; 1 onion; 2 garlic cloves; 1/2 cup breadcrumbs; 1 tsp salt; 1/2 tsp black pepper

Ashley M. @ashleym1991

Broccoli Cheddar Rice Casserole is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

50 min Medium Vegetarian Halal Pescatarian

Watch how to cook Broccoli Cheddar Rice Casserole

Someone making it start to finish, so you can see what the steps look like.

Ree Drummond's Cheesiest Broccoli Rice Casserole | The Pioneer Woman | Food Network Play the video

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Broccoli Cheddar Rice Casserole, read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Buttered Corn
  
  8 min
What it is eaten with
- Baked Potato
  
  60 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Broccoli Cheddar Rice Casserole carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Broccoli Cheddar Rice Casserole
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Sweet Potato and Black Bean Stew
Gluten	Yes	Sweet Potato and Black Bean Stew
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 350 kcal
Protein: 14 g
Carbs: 32 g
Fat: 18 g
Fiber: 3 g
Sugar: 5 g
Sodium: 580 mg
Saturated fat: 10 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Broccoli Cheddar Rice Casserole takes about 50 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.