Korean

Bukeoguk with Rice (Dried Pollock Soup Rice Bowl)

Name: Bukeoguk with Rice (Dried Pollock Soup Rice Bowl)
Total time: 25 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 1 cup dried shredded pollock (bukeo); 1 tbsp sesame oil; 5 cups water; 2 tbsp soy sauce; 2 garlic cloves; 1 eggs; 2 scallions; 2 cups short grain rice

Minji @minji_bakes

Bukeoguk with Rice (Dried Pollock Soup Rice Bowl) is Korean home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

25 min Medium Pescatarian Dairy free

Ingredients

Serves

The quantities follow this count.

1 cup dried shredded pollock (bukeo)
1 tbsp sesame oil
5 cups water
2 tbsp soy sauce
2 garlic cloves
1 eggs
2 scallions
2 cups short grain rice

How to cook it

Cook the rice separately by your usual method and keep it warm.
Soak the dried pollock in water for 5 minutes to soften, then squeeze out the excess water.
Heat the sesame oil in a pot and stir-fry the pollock 2 minutes until fragrant.
Pour in the water and soy sauce, add the minced garlic, and simmer 10 minutes.
Beat the egg and drizzle it in for the last 30 seconds, then scatter with scallions and ladle over a bowl of warm rice to serve.

Watch how to cook Bukeoguk with Rice (Dried Pollock Soup Rice Bowl)

Someone making it start to finish, so you can see what the steps look like.

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Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Bukeoguk with Rice (Dried Pollock Soup Rice Bowl) carries gluten, eggs, soy, fish, and sesame. It is free of the remaining 5 allergens on that list.

Every tracked allergen in Bukeoguk with Rice (Dried Pollock Soup Rice Bowl)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	Yes	Godeungeo-gui (Salt-Grilled Mackerel)
Shellfish	No
Eggs	Yes	Beef Bulgogi
Soy	Yes	Godeungeo-gui (Salt-Grilled Mackerel)
Fish	Yes	Beef Bibimbap
Sesame	Yes	Bossam (Boiled Pork Belly Wraps)
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 280 kcal
Protein: 11 g
Carbs: 45 g
Fat: 6 g
Fiber: 1 g
Sugar: 0 g
Sodium: 480 mg
Saturated fat: 0 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Bukeoguk with Rice (Dried Pollock Soup Rice Bowl) takes about 25 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.