Canadian

French Toast with Maple Syrup

Name: French Toast with Maple Syrup
Total time: 15 min
Yield: 3 servings
Cuisine: Canadian
Ingredients: 8 slices sandwich bread; 3 large eggs; 1/2 cup milk; 1/2 tsp ground cinnamon; 1/2 tsp vanilla extract; 2 tbsp butter; 1/2 cup maple syrup

Jenny @jenny_calgary

French Toast with Maple Syrup is Canadian home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

15 min Easy Pescatarian Eggetarian

Ingredients

Serves

The quantities follow this count.

8 slices sandwich bread
3 large eggs
1/2 cup milk
1/2 tsp ground cinnamon
1/2 tsp vanilla extract
2 tbsp butter
1/2 cup maple syrup

How to cook it

Whisk the eggs, milk, cinnamon, and vanilla together in a shallow dish.
Dip each slice of bread in the egg mixture, coating both sides.
Melt the butter on a griddle over medium heat and cook the soaked bread until golden, about 3 minutes per side.
Serve hot with maple syrup.

Watch how to cook French Toast with Maple Syrup

Someone making it start to finish, so you can see what the steps look like.

Maple French Toast Recipe - LeGourmetTV Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. French Toast with Maple Syrup carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in French Toast with Maple Syrup
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Baked Salmon with Dill
Gluten	Yes	Baked Salmon with Dill
Shellfish	No
Eggs	Yes	Baked Mac and Cheese
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 530 kcal
Protein: 14 g
Carbs: 88 g
Fat: 14 g
Fiber: 1 g
Sugar: 43 g
Sodium: 450 mg
Saturated fat: 6 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

French Toast with Maple Syrup takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.