Japanese
Furikake Gohan (Rice with Furikake Seasoning)
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Furikake Gohan (Rice with Furikake Seasoning) is Japanese home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Divide the hot rice among bowls.
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Sprinkle furikake generously over each bowl and serve right away.
Watch how to cook Furikake Gohan (Rice with Furikake Seasoning)
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Serve it with
A Japanese breakfast is a plate rather than a single dish. These are the courses that normally sit beside Furikake Gohan (Rice with Furikake Seasoning), read from the same composition Dinejot builds a real meal from.
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Furikake Gohan (Rice with Furikake Seasoning) carries soy and fish. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Fish | Yes | Asa Sarada (Morning Cabbage and Corn Salad) |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 250 kcal
- Protein
- 5 g
- Carbs
- 54 g
- Fat
- 1 g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 110 mg
- Saturated fat
- 0 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Furikake Gohan (Rice with Furikake Seasoning) takes about 5 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.