Malaysian
Kari Ikan (Malaysian Indian Fish Curry)
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Kari Ikan (Malaysian Indian Fish Curry) is Malaysian home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Cut the fish into large chunks, and cut the okra and eggplant into pieces.
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Heat the oil in a pot over medium heat and fry the curry leaves until fragrant, about 30 seconds.
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Stir in the fish curry powder and fry 1 minute, then add a splash of water to loosen it into a paste.
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Add the remaining water and tamarind paste, and bring to a simmer.
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Add the eggplant and simmer 5 minutes, then add the okra and simmer 4 minutes more.
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Season with the salt, then slide in the fish and simmer gently, without stirring hard, until just cooked through, about 8 minutes.
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Serve hot alongside rice.
Watch how to cook Kari Ikan (Malaysian Indian Fish Curry)
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A Malaysian dinner is a plate rather than a single dish. These are the courses that normally sit beside Kari Ikan (Malaysian Indian Fish Curry), read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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Something to sip
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Kari Ikan (Malaysian Indian Fish Curry) carries fish. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | Yes | Ayam Goreng Berempah (Malaysian Spiced Fried Chicken) |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 360 kcal
- Protein
- 26 g
- Carbs
- 10 g
- Fat
- 24 g
- Fiber
- 3 g
- Sugar
- 4 g
- Sodium
- 430 mg
- Saturated fat
- 3 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Kari Ikan (Malaysian Indian Fish Curry) takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.