Kohlrouladen (Stuffed Cabbage Rolls)

German

Kohlrouladen (Stuffed Cabbage Rolls)

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Kohlrouladen (Stuffed Cabbage Rolls) is German home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

90 min Medium Diabetic friendly

Ingredients

Serves
4

The quantities follow this count.

How to cook it

  1. Core the cabbage and simmer the whole head in a large pot of boiling salted water for 8 to 10 minutes, until the outer leaves soften, then carefully peel off 12 large leaves and let them cool; trim the thick center rib from each.

  2. Combine the ground pork and beef, cooked rice, onion, egg, salt, and pepper in a bowl and mix until just combined.

  3. Place a portion of the filling on each cabbage leaf, fold in the sides, and roll it up tightly, securing with kitchen string or a toothpick if needed.

  4. Heat the oil in a large pot and brown the cabbage rolls in batches, about 3 minutes per side, then return them all to the pot.

  5. Stir the tomato paste into the beef broth and pour it over the rolls, cover, and simmer over low heat for 45 minutes, until the filling is cooked through.

  6. Lift out the rolls, whisk the flour into a little cold water, stir it into the simmering liquid to thicken it into a gravy, and spoon the gravy over the rolls to serve.

Watch how to cook Kohlrouladen (Stuffed Cabbage Rolls)

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A German dinner is a plate rather than a single dish. These are the courses that normally sit beside Kohlrouladen (Stuffed Cabbage Rolls), read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Kohlrouladen (Stuffed Cabbage Rolls) carries gluten and eggs. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Kohlrouladen (Stuffed Cabbage Rolls)
Allergen In this dish Cook this instead
Peanuts No
Tree nuts No
Dairy No
Gluten Yes Bratkartoffeln (German Pan-Fried Potatoes)
Shellfish No
Eggs Yes Abendbrot-Teller mit Putenschinken (Cold Evening Bread Plate with Turkey Ham)
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
570 kcal
Protein
36 g
Carbs
25 g
Fat
36 g
Fiber
3 g
Sugar
3 g
Sodium
1380 mg
Saturated fat
12 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Kohlrouladen (Stuffed Cabbage Rolls) takes about 90 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. It is at its best in the fall and winter, which is when what goes into it is worth buying.

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Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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