Canadian

Montreal Smoked Meat Sandwich

Name: Montreal Smoked Meat Sandwich
Total time: 15 min
Yield: 4 servings
Cuisine: Canadian
Ingredients: 1.5 lb Montreal smoked meat; 8 slices rye bread; 3 tbsp yellow mustard; 4 dill pickles

Jenny @jenny_calgary

Montreal Smoked Meat Sandwich is Canadian home cooking, eaten at dinner and lunch. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

15 min Easy

Ingredients

Serves

The quantities follow this count.

1.5 lb Montreal smoked meat
8 slices rye bread
3 tbsp yellow mustard
4 dill pickles

How to cook it

Steam or gently warm the smoked meat until hot and tender.
Pile the smoked meat high on slices of rye bread.
Spread with yellow mustard, top with the second slice, and cut in half.
Serve with dill pickles on the side.

Watch how to cook Montreal Smoked Meat Sandwich

Someone making it start to finish, so you can see what the steps look like.

The Perfect Montreal Smoked Meat Sandwich Play the video

Serve it with

A Canadian dinner is a plate rather than a single dish. These are the courses that normally sit beside Montreal Smoked Meat Sandwich, read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Buttered Green Beans
  
  10 min
What it is eaten with
- Canadian Dinner Rolls
  
  12 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Montreal Smoked Meat Sandwich carries gluten. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Montreal Smoked Meat Sandwich
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	Yes	Baked Salmon with Dill
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 610 kcal
Protein: 41 g
Carbs: 41 g
Fat: 31 g
Fiber: 4 g
Sugar: 3 g
Sodium: 2800 mg
Saturated fat: 12 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Montreal Smoked Meat Sandwich takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner and lunch. Nothing in the calendar rules it out, so it is a year round dish.