Indonesian
Orak-Arik Telur Sayur (Scrambled Egg with Cabbage and Carrot)
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Orak-Arik Telur Sayur (Scrambled Egg with Cabbage and Carrot) is Indonesian home cooking, eaten at breakfast, lunch, and dinner. On the plate it is the cooked vegetable and the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Beat the eggs with a pinch of the salt.
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Heat the oil in a wok and fry the garlic until fragrant, about 30 seconds.
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Add the shredded cabbage and carrot and stir-fry until just tender-crisp, about 3 minutes.
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Push the vegetables to one side, pour in the eggs, and scramble until just set.
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Toss everything together with the green onion and remaining salt.
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Serve hot alongside rice.
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Serve it with
A Indonesian dinner is a plate rather than a single dish. These are the courses that normally sit beside Orak-Arik Telur Sayur (Scrambled Egg with Cabbage and Carrot), read from the same composition Dinejot builds a real meal from.
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The protein alongside
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Something to sip
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Orak-Arik Telur Sayur (Scrambled Egg with Cabbage and Carrot) carries eggs. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Ayam Bakar Kecap (Grilled Chicken in Sweet Soy Glaze) |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 190 kcal
- Protein
- 9 g
- Carbs
- 4 g
- Fat
- 15 g
- Fiber
- 1 g
- Sugar
- 2 g
- Sodium
- 220 mg
- Saturated fat
- 3 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Orak-Arik Telur Sayur (Scrambled Egg with Cabbage and Carrot) takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast, lunch, and dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.