Canadian

Peameal Bacon and Eggs

Name: Peameal Bacon and Eggs
Total time: 15 min
Yield: 2 servings
Cuisine: Canadian
Ingredients: 8 slices peameal bacon; 6 eggs; 4 slices sandwich bread; 1 tbsp butter; 1/2 tsp salt; 1/4 tsp black pepper

Jenny @jenny_calgary

Peameal Bacon and Eggs is Canadian home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

15 min Easy

Ingredients

Serves

The quantities follow this count.

8 slices peameal bacon
6 eggs
4 slices sandwich bread
1 tbsp butter
1/2 tsp salt
1/4 tsp black pepper

How to cook it

Cook the peameal bacon in a skillet over medium heat until browned, about 3 minutes per side, then set aside.
Crack the eggs into the same pan and fry to your liking, about 3 minutes.
Toast the bread and spread with butter.
Season the eggs with salt and pepper and serve with the peameal bacon and toast.

Watch how to cook Peameal Bacon and Eggs

Someone making it start to finish, so you can see what the steps look like.

THE GREAT CANADIAN BREAKFAST! Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Peameal Bacon and Eggs carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Peameal Bacon and Eggs
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Baked Salmon with Dill
Gluten	Yes	Baked Salmon with Dill
Shellfish	No
Eggs	Yes	Baked Mac and Cheese
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 550 kcal
Protein: 47 g
Carbs: 30 g
Fat: 27 g
Fiber: 1 g
Sugar: 2 g
Sodium: 2000 mg
Saturated fat: 8 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Peameal Bacon and Eggs takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.