American

Corn Casserole

Name: Corn Casserole
Total time: 55 min
Yield: 8 servings
Cuisine: American
Ingredients: 15 oz can creamed corn; 15 oz, drained or frozen corn kernels; 1 cup sour cream; 8.5 oz box corn muffin mix; 1/2 cup butter, melted; 2 large eggs

Dee @dee_baltimore

Corn Casserole is American home cooking, eaten at lunch and dinner. On the plate it is the carb everything else is eaten with. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

55 min Medium Eggetarian Pescatarian

Ingredients

Serves

The quantities follow this count.

15 oz can creamed corn
15 oz, drained or frozen corn kernels
1 cup sour cream
8.5 oz box corn muffin mix
1/2 cup butter, melted
2 large eggs

How to cook it

Heat the oven to 350F and grease a baking dish.
Whisk the eggs, then stir in the creamed corn, whole corn, sour cream, and melted butter.
Fold in the corn muffin mix just until combined; do not overmix.
Pour into the baking dish and spread evenly.
Bake until golden on top and set in the center, about 45 minutes.

Watch how to cook Corn Casserole

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Corn Casserole, read from the same composition Dinejot builds a real meal from.

The dish at the centre
- Sweet Potato and Black Bean Stew
  
  45 min
The cooked vegetable
- Buttered Corn
  
  8 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Corn Casserole carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Corn Casserole
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Baked Sweet Potato
Gluten	Yes	Baked Potato
Shellfish	No
Eggs	Yes	Baked Potato
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 390 kcal
Protein: 7 g
Carbs: 43 g
Fat: 21 g
Fiber: 2 g
Sugar: 14 g
Sodium: 430 mg
Saturated fat: 9 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Corn Casserole takes about 55 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.