American
Denver Omelette
Ingredients
The quantities follow this count.
How to cook it
-
Melt a little butter in a skillet over medium heat and saute the ham, bell pepper, and onion until the vegetables soften, about 4 minutes, then remove.
-
Beat the eggs with salt and pepper.
-
Melt the remaining butter in the skillet, pour in the eggs, and cook, pulling the edges toward the center, until mostly set, about 2 minutes.
-
Scatter the ham mixture and cheese over half the omelette, fold over, and cook until the cheese melts, another minute.
-
Slide onto a plate and serve.
Watch how to cook Denver Omelette
Someone making it start to finish, so you can see what the steps look like.
Serve it with
A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Denver Omelette, read from the same composition Dinejot builds a real meal from.
-
The cooked vegetable
-
What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Denver Omelette carries dairy and eggs. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Sweet Potato and Black Bean Stew |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Sweet Potato and Black Bean Stew |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 420 kcal
- Protein
- 30 g
- Carbs
- 3 g
- Fat
- 32 g
- Fiber
- 0 g
- Sugar
- 2 g
- Sodium
- 820 mg
- Saturated fat
- 14 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Denver Omelette takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast, lunch, and dinner. Nothing in the calendar rules it out, so it is a year round dish.
Cooked this? Show everyone.
Comments
Sign in to leave a note for the next cook.
No comments yet. Be the first to share your thoughts.
Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.