American

Fried Egg and Toast

Name: Fried Egg and Toast
Total time: 10 min
Yield: 2 servings
Cuisine: American
Ingredients: 4 large eggs; 2 tbsp butter; 4 slices sandwich bread; 1/4 tsp salt; 1/4 tsp black pepper

Bob @bobbygrills

Fried Egg and Toast is American home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

10 min Easy Halal Pescatarian Eggetarian

Ingredients

Serves

The quantities follow this count.

4 large eggs
2 tbsp butter
4 slices sandwich bread
1/4 tsp salt
1/4 tsp black pepper

How to cook it

Melt the butter in a nonstick skillet over medium heat.
Crack in the eggs and fry until the whites are set and the yolks reach your liking, about 3 minutes.
Meanwhile toast the bread until golden.
Season the eggs with salt and pepper and serve alongside the toast.

Watch how to cook Fried Egg and Toast

Someone making it start to finish, so you can see what the steps look like.

Four Ways to Fry Eggs | Kenji's Cooking Show Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Fried Egg and Toast carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Fried Egg and Toast
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Sweet Potato and Black Bean Stew
Gluten	Yes	Sweet Potato and Black Bean Stew
Shellfish	No
Eggs	Yes	Sweet Potato and Black Bean Stew
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 400 kcal
Protein: 18 g
Carbs: 31 g
Fat: 23 g
Fiber: 2 g
Sugar: 2 g
Sodium: 820 mg
Saturated fat: 10 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Fried Egg and Toast takes about 10 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.