American

Frozen Breakfast Sandwich, Microwaved

Name: Frozen Breakfast Sandwich, Microwaved
Total time: 3 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 frozen sausage egg and cheese breakfast sandwiches

Dan @danmakesdinner

Frozen Breakfast Sandwich, Microwaved is American home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

3 min Easy

Ingredients

Serves

The quantities follow this count.

4 frozen sausage egg and cheese breakfast sandwiches

How to cook it

Unwrap each sandwich and set it on a microwave-safe plate.
Microwave according to the package, about 60 to 90 seconds each.
Let stand 1 minute before eating.

Watch how to cook Frozen Breakfast Sandwich, Microwaved

Someone making it start to finish, so you can see what the steps look like.

The RIGHT Way to Microwave a Jimmy Dean Breakfast Sandwich Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Frozen Breakfast Sandwich, Microwaved carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Frozen Breakfast Sandwich, Microwaved
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Sweet Potato and Black Bean Stew
Gluten	Yes	Sweet Potato and Black Bean Stew
Shellfish	No
Eggs	Yes	Sweet Potato and Black Bean Stew
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 440 kcal
Protein: 15 g
Carbs: 34 g
Fat: 27 g
Fiber: 1 g
Sugar: 3 g
Sodium: 870 mg
Saturated fat: 11 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Frozen Breakfast Sandwich, Microwaved takes about 3 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.