Mediterranean

Greek Salad with Pita

Name: Greek Salad with Pita
Total time: 20 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 3 tomatoes; 1 cucumber; 1/2 red onion; 1 cup kalamata olives; 1 green bell pepper; 1 cup crumbled feta; 1/4 cup olive oil; 2 tbsp red wine vinegar; 1 tsp dried oregano; 4 pita breads

Elena @elena_crete

Greek Salad with Pita is Mediterranean home cooking, eaten at lunch. On the plate it is the dish at the centre and the fresh side. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

20 min Easy Vegetarian Pescatarian

Watch how to cook Greek Salad with Pita

Someone making it start to finish, so you can see what the steps look like.

How to Make the BEST Classic Greek Salad | Easy & Fresh Recipe Play the video

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Greek Salad with Pita carries dairy and gluten. It is free of the remaining 8 allergens on that list.

Every tracked allergen in Greek Salad with Pita
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Baked Falafel Plate
Gluten	Yes	Baked Falafel Plate
Shellfish	No
Eggs	No
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 470 kcal
Protein: 11 g
Carbs: 45 g
Fat: 27 g
Fiber: 2 g
Sugar: 4 g
Sodium: 930 mg
Saturated fat: 8 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Greek Salad with Pita takes about 20 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at lunch. It is at its best in summer, which is when what goes into it is worth buying.