Mediterranean
Chicken Tagine with Apricots
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Chicken Tagine with Apricots is Mediterranean home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Season the chicken thighs with the salt.
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Heat the olive oil in a heavy pot over medium-high and brown the chicken on both sides, about 4 minutes per side, then remove it.
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Lower the heat, add the onions, and cook until soft, about 6 minutes, then stir in the garlic, ginger, cinnamon, cumin, and turmeric until fragrant.
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Return the chicken, add the broth and apricots, and bring to a simmer.
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Cover and cook gently until the chicken is tender and the sauce has thickened, about 40 minutes.
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Toast the slivered almonds in a dry pan until golden.
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Scatter the almonds and cilantro over the tagine and serve.
Watch how to cook Chicken Tagine with Apricots
Someone making it start to finish, so you can see what the steps look like.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Chicken Tagine with Apricots carries tree nuts. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | Yes | Baked Falafel Plate |
| Dairy | No | |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 360 kcal
- Protein
- 24 g
- Carbs
- 14 g
- Fat
- 23 g
- Fiber
- 2 g
- Sugar
- 10 g
- Sodium
- 560 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Chicken Tagine with Apricots takes about 75 minutes from a cold stove to the table, and the cooking itself is a proper project. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.