Korean
Janchi-guksu (Warm Anchovy Broth Noodle Soup)
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Janchi-guksu (Warm Anchovy Broth Noodle Soup) is Korean home cooking, eaten at breakfast and lunch. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Simmer the dried anchovies and kombu in the water for 15 minutes, then strain and discard them and season the stock with soy sauce and minced garlic.
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Julienne the squash and carrot and simmer them in the stock for 3 minutes until just tender.
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Fry the beaten egg into a thin sheet and slice into fine ribbons.
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Boil the wheat noodles separately according to the package until tender, then drain and rinse briefly.
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Divide the noodles among bowls, ladle the hot broth and vegetables over, and top with egg ribbons and scallions.
Watch how to cook Janchi-guksu (Warm Anchovy Broth Noodle Soup)
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Serve it with
A Korean lunch is a plate rather than a single dish. These are the courses that normally sit beside Janchi-guksu (Warm Anchovy Broth Noodle Soup), read from the same composition Dinejot builds a real meal from.
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What it is eaten with
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The sharp little thing
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Janchi-guksu (Warm Anchovy Broth Noodle Soup) carries gluten, eggs, soy, and fish. It is free of the remaining 6 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | No | |
| Gluten | Yes | Godeungeo-gui (Salt-Grilled Mackerel) |
| Shellfish | No | |
| Eggs | Yes | Beef Bulgogi |
| Soy | Yes | Godeungeo-gui (Salt-Grilled Mackerel) |
| Fish | Yes | Beef Bibimbap |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 280 kcal
- Protein
- 11 g
- Carbs
- 55 g
- Fat
- 2 g
- Fiber
- 2 g
- Sugar
- 2 g
- Sodium
- 720 mg
- Saturated fat
- 1 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Janchi-guksu (Warm Anchovy Broth Noodle Soup) takes about 25 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at breakfast and lunch. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.