American
Johnnycakes
Ingredients
The quantities follow this count.
How to cook it
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Whisk the cornmeal and salt in a bowl, then pour in the boiling water, stirring constantly, until a thick, smooth batter forms; let sit 5 minutes.
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Stir in the milk and sugar until the batter loosens to a thick pancake consistency.
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Heat a griddle or skillet over medium heat and butter it lightly.
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Drop spoonfuls of batter onto the griddle and cook until the edges are crisp and golden, about 4 minutes, then flip and cook the other side, another 3 minutes.
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Serve hot with butter and maple syrup.
Watch how to cook Johnnycakes
Someone making it start to finish, so you can see what the steps look like.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Johnnycakes carries dairy. It is free of the remaining 9 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Sweet Potato and Black Bean Stew |
| Gluten | No | |
| Shellfish | No | |
| Eggs | No | |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 350 kcal
- Protein
- 6 g
- Carbs
- 61 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugar
- 18 g
- Sodium
- 330 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Johnnycakes takes about 25 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.