American

Maple Glazed Salmon

Name: Maple Glazed Salmon
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 salmon fillets; 1/4 cup maple syrup; 2 tbsp Dijon mustard; 2 garlic cloves; 1 lb green beans; 2 tbsp olive oil; 1 lemon; 1/2 tsp salt; 1/2 tsp black pepper

Ashley M. @ashleym1991

Maple Glazed Salmon is American home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

30 min Easy Diabetic friendly Low sodium Low carb Gluten free Dairy free Pescatarian Halal

Ingredients

Serves

The quantities follow this count.

4 salmon fillets
1/4 cup maple syrup
2 tbsp Dijon mustard
2 garlic cloves
1 lb green beans
2 tbsp olive oil
1 lemon
1/2 tsp salt
1/2 tsp black pepper

How to cook it

Heat the oven to 425F and line a sheet pan.
Whisk the maple syrup, Dijon, grated garlic, and half the olive oil into a glaze.
Toss the trimmed green beans with the remaining olive oil, salt, and pepper and spread on one side of the pan.
Place the salmon on the other side, season with salt and pepper, and brush generously with the glaze.
Roast until the salmon is just opaque and the beans are tender, about 14 minutes.
Squeeze the lemon over everything and serve.

Watch how to cook Maple Glazed Salmon

Someone making it start to finish, so you can see what the steps look like.

One-Pan Maple Glazed Salmon that's Better than Restaurant Quality Play the video

Serve it with

A American dinner is a plate rather than a single dish. These are the courses that normally sit beside Maple Glazed Salmon, read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Buttered Corn
  
  8 min
What it is eaten with
- Baked Potato
  
  60 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Maple Glazed Salmon carries fish. It is free of the remaining 9 allergens on that list.

Every tracked allergen in Maple Glazed Salmon
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	No
Gluten	No
Shellfish	No
Eggs	No
Soy	No
Fish	Yes	Sweet Potato and Black Bean Stew
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 360 kcal
Protein: 30 g
Carbs: 14 g
Fat: 20 g
Fiber: 3 g
Sugar: 10 g
Sodium: 380 mg
Saturated fat: 4 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Maple Glazed Salmon takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.