Canadian
Pork Chops with Applesauce
Ingredients
The quantities follow this count.
How to cook it
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Season the pork chops with salt, pepper, and oregano.
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Heat the oil in a skillet over medium-high heat and sear the chops until golden, about 4 minutes per side.
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Reduce the heat and cook until just cooked through, about 3 minutes more.
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Rest for a few minutes and serve topped with the applesauce.
Watch how to cook Pork Chops with Applesauce
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Serve it with
A Canadian dinner is a plate rather than a single dish. These are the courses that normally sit beside Pork Chops with Applesauce, read from the same composition Dinejot builds a real meal from.
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The cooked vegetable
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What it is eaten with
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand. Pork Chops with Applesauce carries none of them. That is a checked answer rather than an ingredient list nobody read.
| Allergen | In this dish |
|---|---|
| Peanuts | No |
| Tree nuts | No |
| Dairy | No |
| Gluten | No |
| Shellfish | No |
| Eggs | No |
| Soy | No |
| Fish | No |
| Sesame | No |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 360 kcal
- Protein
- 38 g
- Carbs
- 13 g
- Fat
- 17 g
- Fiber
- 1 g
- Sugar
- 11 g
- Sodium
- 290 mg
- Saturated fat
- 5 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Pork Chops with Applesauce takes about 30 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at dinner. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.