French

Quiche aux Legumes (Vegetable Quiche, Lardon-Free)

Name: Quiche aux Legumes (Vegetable Quiche, Lardon-Free)
Total time: 40 min
Yield: 6 servings
Cuisine: French
Ingredients: 1 9-inch pie crust (store-bought or homemade); 2 small zucchini, diced; 1 red bell pepper, diced; 1 small onion, chopped; 4 eggs; 1 cup milk; 1/2 cup heavy cream; 1 cup Gruyere cheese, grated; 1 tbsp olive oil; 1/2 tsp salt; 1/4 tsp black pepper

Julien B. @julien_b

Quiche aux Legumes (Vegetable Quiche, Lardon-Free) is French home cooking, eaten at lunch and dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

40 min Medium Eggetarian Pescatarian Halal

Watch how to cook Quiche aux Legumes (Vegetable Quiche, Lardon-Free)

Someone making it start to finish, so you can see what the steps look like.

Quiche légumes. Recette facile. Recette rapide. Play the video

Serve it with

A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Quiche aux Legumes (Vegetable Quiche, Lardon-Free), read from the same composition Dinejot builds a real meal from.

The cooked vegetable
- Aubergines au Four (Roasted Aubergine with Thyme and Garlic)
  
  40 min
Something cool and fresh
- Betteraves Vinaigrette (Beetroot with Mustard Vinaigrette)
  
  15 min

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Quiche aux Legumes (Vegetable Quiche, Lardon-Free) carries dairy, gluten, and eggs. It is free of the remaining 7 allergens on that list.

Every tracked allergen in Quiche aux Legumes (Vegetable Quiche, Lardon-Free)
Allergen	In this dish	Cook this instead
Peanuts	No
Tree nuts	No
Dairy	Yes	Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
Gluten	Yes	Blanc de Poulet Grille et Haricots Verts (Grilled Chicken Breast with Green Beans)
Shellfish	No
Eggs	Yes	Baguette Tradition au Beurre (Fresh Tradition Baguette with Butter)
Soy	No
Fish	No
Sesame	No
Coconut	No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories: 410 kcal
Protein: 14 g
Carbs: 23 g
Fat: 29 g
Fiber: 2 g
Sugar: 5 g
Sodium: 410 mg
Saturated fat: 14 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Quiche aux Legumes (Vegetable Quiche, Lardon-Free) takes about 40 minutes from a cold stove to the table, and the cooking itself is a fair bit of work. It is eaten at lunch and dinner. Nothing in the calendar rules it out, so it is a year round dish.