American
Savory Cheddar and Scallion Oats
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Savory Cheddar and Scallion Oats is American home cooking, eaten at breakfast. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.
Ingredients
The quantities follow this count.
How to cook it
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Bring the vegetable broth to a boil in a saucepan and season with the salt.
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Stir in the oats, reduce to a simmer, and cook until creamy, about 5 minutes.
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Off the heat, stir in the cheddar and butter until melted and glossy.
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Meanwhile fry or poach the eggs to your liking.
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Spoon the savory oats into bowls, top each with an egg, and finish with sliced scallions and black pepper.
Watch how to cook Savory Cheddar and Scallion Oats
Someone making it start to finish, so you can see what the steps look like.
Safe at your table
Dinejot tracks ten allergens and tags every one of them by hand, so the absences below are as deliberate as the presences. Savory Cheddar and Scallion Oats carries dairy and eggs. It is free of the remaining 8 allergens on that list.
| Allergen | In this dish | Cook this instead |
|---|---|---|
| Peanuts | No | |
| Tree nuts | No | |
| Dairy | Yes | Sweet Potato and Black Bean Stew |
| Gluten | No | |
| Shellfish | No | |
| Eggs | Yes | Sweet Potato and Black Bean Stew |
| Soy | No | |
| Fish | No | |
| Sesame | No | |
| Coconut | No |
These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.
What it brings to the plate
Estimated, per serving
- Calories
- 350 kcal
- Protein
- 18 g
- Carbs
- 30 g
- Fat
- 18 g
- Fiber
- 4 g
- Sugar
- 2 g
- Sodium
- 620 mg
- Saturated fat
- 9 g
Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.
When to cook it
Savory Cheddar and Scallion Oats takes about 15 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at breakfast. Nothing in the calendar rules it out, so it is a year round dish.
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Cook this with your whole family
Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.
Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.