Soupe de Legumes Maison (Homemade Vegetable Soup)

French

Soupe de Legumes Maison (Homemade Vegetable Soup)

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Soupe de Legumes Maison (Homemade Vegetable Soup) is French home cooking, eaten at dinner. On the plate it is the dish at the centre. Below is what usually sits beside it, what it does and does not contain, and what else to cook once you have made it.

30 min Easy Diabetic friendly Vegetarian Vegan Halal Gluten free Dairy free Pescatarian

Ingredients

Serves
5

The quantities follow this count.

How to cook it

  1. Heat the olive oil in a large pot and cook the chopped onion, leeks, and celery over medium heat until softened, about 8 minutes.

  2. Add the garlic, carrots, turnip, and potatoes and stir for 2 minutes so the vegetables start to release their flavor.

  3. Pour in the vegetable broth, add the bay leaf, and bring to a boil, then lower the heat and simmer uncovered for 20 minutes, until all the vegetables are tender.

  4. Fish out the bay leaf and season with the salt and pepper, mashing a few of the potato pieces against the side of the pot to lightly thicken the broth.

  5. Ladle into deep bowls while hot; this everyday soup is filling enough to stand alone as the whole family dinner.

Watch how to cook Soupe de Legumes Maison (Homemade Vegetable Soup)

Someone making it start to finish, so you can see what the steps look like.

Serve it with

A French dinner is a plate rather than a single dish. These are the courses that normally sit beside Soupe de Legumes Maison (Homemade Vegetable Soup), read from the same composition Dinejot builds a real meal from.

Safe at your table

Dinejot tracks ten allergens and tags every one of them by hand. Soupe de Legumes Maison (Homemade Vegetable Soup) carries none of them. That is a checked answer rather than an ingredient list nobody read.

Every tracked allergen in Soupe de Legumes Maison (Homemade Vegetable Soup)
Allergen In this dish
Peanuts No
Tree nuts No
Dairy No
Gluten No
Shellfish No
Eggs No
Soy No
Fish No
Sesame No
Coconut No

These tags are set by a person rather than inferred from an ingredient list, and they describe the recipe as written here. Read the labels on whatever you actually buy.

What it brings to the plate

Estimated, per serving

Calories
150 kcal
Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
4 g
Sugar
3 g
Sodium
820 mg
Saturated fat
1 g

Estimated values. Actual nutrition varies with ingredients, brands, and how you cook.

When to cook it

Soupe de Legumes Maison (Homemade Vegetable Soup) takes about 30 minutes from a cold stove to the table, and the cooking itself is easy going. It is eaten at dinner. It is at its best in winter, which is when what goes into it is worth buying.

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Cook this with your whole family

Dinejot plans breakfast, lunch and dinner as whole plates, built around the cooking you call home and filtered for the allergies at your table.

Meal suggestions support your goals. They are not medical advice. Please ask your doctor about your family's health needs.

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